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Breakfast ideas, priced per plate

17 Easy Breakfast Ideas

17 real Budget Plates breakfasts with the cost on every plate - casseroles that feed ten, pancakes, breakfast sandwiches you can freeze, and eggs and potatoes for an ordinary weekday. The median plate here is $0.92, and 10 of them come in under a dollar.

Browse the 17 breakfasts
A sausage, egg and cheese breakfast casserole in a baking dish, one of the breakfast recipes in this collection.
17breakfast recipes
$0.92median cost per serving
10under $1 a serving
8feed 8 or more

Breakfast is the cheapest meal of the day to cook and the easiest one to buy badly. These 17 recipes are the ones we actually make: a 9x13 casserole when the house is full, a batch of sandwiches in the freezer for weekday mornings, pancakes on a Saturday, and eggs and potatoes the rest of the time. Every card shows what a serving costs, and the median across the collection is $0.92 a plate. Numbered 1-17 for reference; it is a curated collection, not a ranking.

Feed everybody at once

Breakfast casseroles

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One dish, one oven, and eight to ten people fed. These are the pans to make when the house is full, and most of them can be assembled the night before so the morning is just baking.

French Toast Casserole
$0.65per plate
Breakfast

French Toast Casserole

An overnight french toast casserole with cinnamon custard and a brown sugar streusel top, baked in one 9x13. Feeds 8 for about $0.65 a plate.

1 hr 10 minServes 8
Total $5.20Get the recipe
Biscuits and Gravy Casserole
$0.83per plate
Breakfast

Biscuits and Gravy Casserole

A biscuits and gravy casserole with biscuit pieces baked right into peppery sausage gravy under melted cheddar. Feeds 8 for about $0.83 a plate.

50 minServes 8
Total $6.64Get the recipe
Easy Breakfast Casserole
$0.92per plate
Breakfast

Easy Breakfast Casserole

A make-ahead sausage, egg, and cheese breakfast casserole with day-old bread and cheddar, baked in one 9x13 dish. Feeds 10 for about $0.92 a plate.

1 hr 15 minServes 10
Total $9.20Get the recipe
Tater Tot Breakfast Casserole
$1.0per plate
Breakfast

Tater Tot Breakfast Casserole

A tater tot breakfast casserole with sausage and eggs under a crisp golden tot crust, baked in one 9x13. Feeds 10 for about $1.00 a plate.

1 hr 25 minServes 10
Total $10.00Get the recipe
Hashbrown Breakfast Casserole
$1.01per plate
Breakfast

Hashbrown Breakfast Casserole

A hashbrown breakfast casserole with sausage, eggs, and cheddar baked over shredded hash browns in one 9x13. Feeds 10 for about $1.01 a plate.

1 hr 25 minServes 10
Total $10.10Get the recipe
Sweet mornings

Pancakes and sweet breakfasts

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The weekend end of breakfast. A baked German pancake needs one bowl and no flipping, a whole sheet pan of pancakes bakes at once with nothing to turn, and the baked oatmeal keeps all week.

Moist Banana Bread
$0.3per plate
Breakfast

Moist Banana Bread

A moist banana bread recipe with brown sugar, sour cream, and 340g of ripe banana, baked to 205F. Makes 12 slices for about $0.30 each.

1 hr 35 minServes 12
Total $3.60Get the recipe
German Pancakes
$0.35per plate
Breakfast

German Pancakes

An oven-baked German pancake (Dutch baby) with puffed, golden edges and a custardy center, from 6 eggs and a cup of flour. Feeds 6 for about $0.35 a plate.

32 minServes 6
Total $2.13Get the recipe
Sheet Pan Pancakes
$0.38per plate
Breakfast

Sheet Pan Pancakes

Sheet pan pancakes baked in one pan and cut into 24 squares, no flipping and no standing at the stove. Feeds 8 for about $0.38 a plate.

33 minServes 8
Total $3.04Get the recipe
Berry Baked Oatmeal
$0.6per plate
Breakfast

Berry Baked Oatmeal

A make-ahead berry baked oatmeal that bakes into six squares for about $0.60 each. One dish on Sunday handles breakfast for most of the week.

45 minServes 6
Total $3.60Get the recipe
Protein Pancakes
$1.16per plate
Breakfast

Protein Pancakes

Fluffy protein pancakes from protein powder, Greek yogurt, and eggs, with about 27g protein a serving. Feeds 4 for about $1.16 a plate.

35 minServes 4
Total $4.64Get the recipe
Plan the whole week

Breakfast is the cheapest meal to plan

One weekend batch of sandwiches or burritos covers most of a week of mornings, and it costs a fraction of buying breakfast out. The Budget Meal Planner does the same arithmetic for dinner, with one shopping list and a running total.

Breakfast in one hand

Sandwiches and handheld breakfasts

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Breakfast you can pick up and carry. Every one of these batches well and most freeze for a month, which is how you stop buying breakfast on the way to work.

Breakfast Pizza
$1.09per plate
Breakfast

Breakfast Pizza

A sheet-pan breakfast pizza on refrigerated crust with browned sausage, scrambled eggs, and melted cheddar. Feeds 8 for about $1.09 a plate.

35 minServes 8
Total $8.71Get the recipe
Freezer Breakfast Burritos
$1.12per plate
Breakfast

Freezer Breakfast Burritos

Make-ahead breakfast burritos with egg, potato, sausage, and cheese, six for about $1.12 each. Wrap a batch and freeze for grab-and-go mornings.

35 minServes 6
Total $6.72Get the recipe
Egg Muffins
$1.31per plate
Breakfast

Egg Muffins

Baked egg muffins with sausage, cheddar, and pepper in a muffin tin, about 34g protein a serving. Makes 12 for about $0.44 each.

42 minServes 4
Total $5.24Get the recipe
Breakfast Sandwiches
$1.37per plate
Breakfast

Breakfast Sandwiches

Make-ahead breakfast sandwiches with sausage, egg, and cheese on a toasted English muffin, about 30g protein each. Makes 6 for $1.37 each.

40 minServes 6
Total $8.22Get the recipe
Eggs and savory plates

Eggs, potatoes and savory breakfasts

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The plate-fillers. Crisp roasted potatoes to put next to eggs, a pan of sausage gravy over split biscuits, and egg fried rice for when last night's rice is still in the fridge.

Crispy Breakfast Potatoes
$0.42per plate
Breakfast

Crispy Breakfast Potatoes

Oven-roasted crispy breakfast potatoes with Yukon Gold, onion, and bell pepper, crisp outside and creamy inside. Feeds 6 for about $0.42 a plate.

50 minServes 6
Total $2.49Get the recipe
Egg Fried Rice
$0.58per plate
Breakfast

Egg Fried Rice

Quick egg fried rice with day-old rice, egg, and vegetables, ready in 20 minutes for about $0.58 a plate. Eggs are the cheapest protein there is.

20 minServes 4
Total $2.31Get the recipe
Sausage Gravy and Biscuits
$0.97per plate
Sausage

Sausage Gravy and Biscuits

Homemade sausage gravy from a pound of sausage, flour, and milk, spooned over split biscuits. Classic biscuits and gravy that feeds six for about $0.97 a plate.

25 minServes 6
Total $5.83Get the recipe
Making breakfast cheaper

How to use this collection

Cook once, eat all week

The cheapest breakfasts are the ones you make on a Sunday. The breakfast sandwiches and the burritos both freeze for a month and reheat in about two minutes, and the baked oatmeal keeps five days in the fridge. A single batch replaces a week of buying breakfast on the way somewhere.

Assemble the night before

Most of the casseroles here can be put together the evening before and baked in the morning. The french toast casserole actually needs the overnight soak to come out right, so the make-ahead step is not a shortcut, it is the recipe.

Eggs are the cheapest protein in the store

Most of what makes these breakfasts filling is eggs, and eggs are still the cheapest protein per gram you can buy. 10 of these 17 come in under a dollar a serving, and the cheapest is about $0.30.

Stale bread is an ingredient, not waste

Two of these recipes are built on day-old bread, and both work better with it than with fresh. Bread that has dried out has room to soak up custard, which is the whole mechanism behind a french toast casserole or a strata.

How we work out the cost

Every price is the sum of that recipe's ingredient costs at typical U.S. grocery prices, divided by the servings the recipe makes - not a checkout total. The full method is on how we calculate costs.

Good to know

Breakfast questions

What is a cheap breakfast to make at home?

The cheapest breakfasts on this page are built on eggs, potatoes, oats, or day-old bread rather than meat. 10 of these 17 recipes come in under a dollar a serving, and the least expensive is about $0.30 a plate. The median across the whole collection is $0.92.

What can I make ahead for breakfast?

The breakfast sandwiches and freezer burritos both wrap and freeze for a month and reheat in a couple of minutes. The casseroles can be assembled the night before and baked in the morning, and the baked oatmeal keeps for five days in the fridge.

What is a good breakfast for a crowd?

A 9x13 casserole. 8 of these recipes serve eight or more from a single dish, which is far less work than cooking to order for a table full of people. The breakfast casserole and the hashbrown breakfast casserole each feed ten.

What is a healthy breakfast?

That depends entirely on what you are looking for, and it is not a claim we make about this collection as a whole. What we can show you is measurable: how much protein a serving has, whether a recipe has meat in it, and exactly what it costs. If protein is what you are after, our high-protein meals collection lists everything on the site at 25g or more a serving, checked against standard food data.

How long do these breakfasts take?

Two are done in 30 minutes or less - the egg fried rice and the sausage gravy. The pancakes and the handheld breakfasts land in the 32 to 40 minute range, and the casseroles run from about an hour to an hour and a half, though most of that is oven time rather than your time. 8 of the 17 feed eight or more.